The Birth Prep Box
Physio-approved essentials to prepare your body for birth.
Created by a Pelvic Health Physiotherapist with years of experience helping women through pregnancy, The Birth Prep Box has been thoughtfully designed to support your body as you get ready for labour. Each product has been carefully chosen to improve pelvic mobility, prepare the perineum, and encourage relaxation.
Inside, you’ll find:
Gym Ball – to support pelvic mobility, encourage optimal positioning for baby, and provide comfort during early labour.
Olive & Bee Lubricant – the perfect natural product for perineal massage to help prepare tissues for birth.
Bare Mum Warm & Cool Insert – gently warms the perineum before massage, making tissues more supple and ready for stretching.
Amazing You Magnesium Flakes – for soothing baths that relax tight muscles around the pelvis, reduce tension, and promote calm before labour.
This box brings together trusted, physio-approved tools to help you feel empowered, prepared, and supported in the final weeks of pregnancy.
A beautiful self-care investment or thoughtful gift for an expecting mum preparing for birth.
Physio-approved essentials to prepare your body for birth.
Created by a Pelvic Health Physiotherapist with years of experience helping women through pregnancy, The Birth Prep Box has been thoughtfully designed to support your body as you get ready for labour. Each product has been carefully chosen to improve pelvic mobility, prepare the perineum, and encourage relaxation.
Inside, you’ll find:
Gym Ball – to support pelvic mobility, encourage optimal positioning for baby, and provide comfort during early labour.
Olive & Bee Lubricant – the perfect natural product for perineal massage to help prepare tissues for birth.
Bare Mum Warm & Cool Insert – gently warms the perineum before massage, making tissues more supple and ready for stretching.
Amazing You Magnesium Flakes – for soothing baths that relax tight muscles around the pelvis, reduce tension, and promote calm before labour.
This box brings together trusted, physio-approved tools to help you feel empowered, prepared, and supported in the final weeks of pregnancy.
A beautiful self-care investment or thoughtful gift for an expecting mum preparing for birth.
Physio-approved essentials to prepare your body for birth.
Created by a Pelvic Health Physiotherapist with years of experience helping women through pregnancy, The Birth Prep Box has been thoughtfully designed to support your body as you get ready for labour. Each product has been carefully chosen to improve pelvic mobility, prepare the perineum, and encourage relaxation.
Inside, you’ll find:
Gym Ball – to support pelvic mobility, encourage optimal positioning for baby, and provide comfort during early labour.
Olive & Bee Lubricant – the perfect natural product for perineal massage to help prepare tissues for birth.
Bare Mum Warm & Cool Insert – gently warms the perineum before massage, making tissues more supple and ready for stretching.
Amazing You Magnesium Flakes – for soothing baths that relax tight muscles around the pelvis, reduce tension, and promote calm before labour.
This box brings together trusted, physio-approved tools to help you feel empowered, prepared, and supported in the final weeks of pregnancy.
A beautiful self-care investment or thoughtful gift for an expecting mum preparing for birth.