Paris Houeix – Founder & Pelvic Health Physiotherapist
THE INSPIRATION
As a physiotherapist working in the women’s health space, I have seen hundreds of women transitioning through pregnancy and postpartum. I have observed these women through their journeys and have relied on amazing products to support them. This has given rise to my business, Bloom Essentials.
Our mission is to support more women to thrive on their journey to motherhood. We are achieving that by creating pregnancy and postpartum trimester boxes with the curated essentials required during each trimester.
WHAT YOU’LL RECEIVE
These boxes will include the products that as a physiotherapist I have recommended to hundreds of clients. It is aiming to make the journey through pregnancy and postpartum simpler, by narrowing down to only the highest quality products I believe you need, based on my experience.
OUR APPROACH
When you join the Bloom Essentials community you are not just getting access to curated care packages designed to nurture and promote wellness. You will receive a wealth of educational content from a trusted Pelvic Health Physiotherapist. Including advice on how to reduce pregnancy symptoms, nourishing postpartum recipes and pregnancy safe exercises.

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Designed for health-conscious women who seek to thrive during pregnancy, experience positive birth outcomes and feel strong and supported postpartum.
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Aches and Pains
Pregnancy can be uncomfortable, but we have the tools to help ease your discomfort.
Supportive Clothing
With feedback from hundreds of clients who have tried and tested what’s on the market, we’ve found what works best.
Nutrition and Hydration
An integral pillar needed to thrive through this journey, discover recipes and more to support you.
Exercise
Important to maintain on your journey to motherhood, we encourage you with safe workouts.
Birth Preparation
Find resources and natural products to prepare you as you move into full bloom and beyond.
Postpartum
Explore the must have, high quality items needed to aid your health in the postpartum phase.
Curious how we can support you?
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Carefully curated by a Pelvic Health Physiotherapist with years of experience working with women. Our trimester boxes are designed to help you thrive on your journey to motherhood. Discover here.
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For the woman who has been here before, navigating the journey of motherhood once again. Find our collection of pregnancy essentials—designed to support, nourish and empower. Discover here.
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Discover a wealth of free educational content from a Pelvic Health Physiotherapist. Including advice on how to reduce pregnancy symptoms, nourishing postpartum recipes and pregnancy safe exercises.
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Have any questions? Contact us here.